Karen chats with Good Life Institute Coordinator Candice Anderson about the upcoming race in Vermilion on March 18. Watch our

Karen has the scoop on the rare natural ice surface in the Innisfree area. Watch our latest video for details!

Karen was able to catch the Oiler pride in Innisfree, Alberta.

Glenda Sheard has details about this year's Canadian Birkie and what will be different about it. Check out our latest

The sun was shining as participants ran/walked in this years Terry Fox run in Fort Saskatchewan.

The Sherwood park Rams have had the opportunity to hold their four training camps at the Common Wealth stadium in

With winter soon wrapping up, swimmers are excited to get the season underway and a challenge has been started within

[vc_row][vc_column][vc_column_text] Two time Canadian Women's curling champion Heather Nedohin was recently in  Two Hills to teach students some elite curling

Fort High kicked off its fourth year of fundraising for the Smiles from Spencer foundation. Students raise money from now

Seven Fort Saskatchewan figure skaters are off to St. Albert this weekend to compete in the 2018 Edmonton StarSkate Invitational.

[vc_row][vc_column][vc_column_text] John Paul II High School Patriots junior girls volleyball team prepares for their gold medal game this Thursday, November

[vc_row][vc_column][vc_column_text] The Sherwood Park Rams start first round of city playoffs this Sunday, October 29th in Spruce Grove. The game