Karen chats with Good Life Institute Coordinator Candice Anderson about the upcoming race in Vermilion on March 18. Watch our
Karen caught the action on the ice last weekend at the Innisfree Curling Club's men's bonspiel. Watch our latest video
Karen has the scoop on the rare natural ice surface in the Innisfree area. Watch our latest video for details!
Karen Arndt had the opportunity to chat with Ryan Straschnitzki, who is a former Humboldt Bronco player & crash survivor.
Karen was able to catch the Oiler pride in Innisfree, Alberta.
Karen Arndt met with District 2 Junior/Senior High School rodeo presidents at Vermilion’s Lakeland College rodeo. Watch our latest video
Glenda Sheard has details about this year's Canadian Birkie and what will be different about it. Check out our latest
Karen has the scoop on who won the ladies curling bonspiel in Innisfree.
The sun was shining as participants ran/walked in this years Terry Fox run in Fort Saskatchewan.
We originally reported about a local swim challenge and now Vanessa Laybourne has an update on how it has grown
The Sherwood park Rams have had the opportunity to hold their four training camps at the Common Wealth stadium in
[vc_row][vc_column][vc_column_text] Many kicks and punches were thrown recently in the Sherwood Park Mall. That is because Valley Taekwondo and A
With winter soon wrapping up, swimmers are excited to get the season underway and a challenge has been started within
What is a parent to do but to create a time lapse of her child's figure skating practice. Fort Saskatchewan
[vc_row][vc_column][vc_column_text] Two time Canadian Women's curling champion Heather Nedohin was recently in Two Hills to teach students some elite curling
Lacrosse registration is now open in Fort Saskatchewan. Co-host Vanessa Laybourne has the details on Monday night drop-ins and chats
Fort High kicked off its fourth year of fundraising for the Smiles from Spencer foundation. Students raise money from now
The 2018 LiUNA Diamond Ring Ringette tournament returns to Fort Saskatchewan for its 33rd year, starting Friday, November 30th. Co-host
Seven Fort Saskatchewan figure skaters are off to St. Albert this weekend to compete in the 2018 Edmonton StarSkate Invitational.
The Fort Saskatchewan Falcons peewee team heads to their playoff game this weekend, undefeated. They go up against the Camrose
[vc_row][vc_column][vc_column_text] John Paul II High School Patriots junior girls volleyball team prepares for their gold medal game this Thursday, November
Show host Jacquie Fenske met with a few Sherwood Park Rams players to talk about how the season is going
[vc_row][vc_column][vc_column_text] The Sherwood Park Rams start first round of city playoffs this Sunday, October 29th in Spruce Grove. The game
[vc_row][vc_column][vc_column_text] [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Co-host Mike LeBlanc fills us in on the Sting's next game night and talks about their recent loss.[/vc_column_text][/vc_column][/vc_row]